Harmful Effects of Junk Food on brain


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According to Dr. Stephanie Fulton, dietary changes can cause withdrawal symptoms and a high enough sensitivity to situations that cause stress, which causes poor diet.
The International Journal of Obesity includes a study of rats for 6 weeks, the first phase of rats given a low-fat diet rats given a second stage high-fat foods.

Results from these studies demonstrate that 11 percent of white mice given a high-fat meal there was an increase in waist circumference, as well as the occurrence of chemical changes in the brain that affect emotions and their behavior.

Research on the negative effects of junk food on the brain is not the first time, some research indicates a high consumption of foods containing trans fats can affect the brain and function is brain volume.

According to Dr. Gene Bowman of Oregon Health and Science University should we avoid consuming junk food is not healthy, because foods containing trans fat is not only bad for the heart but also bad for brain health.

Therefore, we should early on not to get used to too often consume junk food as more negative effects that we get by consuming junk food, because health is more important than anything, I hope the article about the negative effects of junk food for the brain that can be useful for all of us.

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